Craniosacral Therapy

Origins and historical development :

Osteopathy originated in the late 19th Century, based on theories that manipulation to correctly align the body’s musculo-skeletal framework would have a direct impact on general well being; as well as the ability to resist disease and self heal. Cranial osteopathy was developed in the 1930’s, with gentle manipulation of the cranial bones and joints improving the rhythmic flow of the cerebrospinal fluid that surrounds the brain.

In the 1970’s, American osteopath Dr John Upledger expanded on the cranial part of his practice, moving away from a bone based approach toward a soft tissue and ‘fluid’ approach to working with the cranium. The cerebrospinal fluid protects and nourishes the membrane case around the brain, spinal chord and sacrum. Dr Upledger’s approach was to concentrate on this membrane through the careful application of pressure on to the cranium and spine (the craniosacral system). Dr Upledger believed the membrane case to be responsible for the cranial rhythmic quality of the cerebrospinal fluid that actually pulsates throughout the whole body; affecting all the body’s organs, bones, muscles and connective tissues.

While the cranial rhythmic impulse naturally pulses anywhere between 5 and 15 times a minute, craniosacral therapists suggest the slower, more even, rhythmical and stable the pulse is - the better. This allows the cerebrospinal fluid to fully access every part of the body, searching out areas for repair and dealing with them in a calm and relaxed manner.

What to expect during a treatment :

The patient will lie down fully clothed and be asked to relax. The session will last for up to an hour, during which time the practitioner will place his or her hands behind the head at the base of the skull; as well as at the base of the spine. The experience is often deeply relaxing, with a warm tingling sensation that can be felt from the practitioners hands. Healing colours seen behind closed eyelids is not uncommon and, depending on the specific colours and shapes, is said to represent inner healing taking place; normally of an emotional nature.

Conditions suitable for treatment :

Highly effective for general relaxation and meditative states, practitioners of craniosacral therapy claim it to be useful for general rehabilitation from both mental and physical illness, depression, anxiety, insomnia, emotional trauma, headaches and musculo-skeletal complaints.